- According to the snake diet website, it is a flexible fasting lifestyle that promotes a proactive eating routine
- The founder of the diet, Cole Robinson, claims it to be better than the popular Ketogenic diet
As more and more people become conscious of their body, a growing number of diet plans are also being devised to help people lose weight FAST.
However, in the craze to attain a fit and healthy body people often adopt bizarre methods. Snake diet is one such fad.
According to the Snakes Diet website, it is a “flexible fasting lifestyle that promotes a proactive eating routine.” The founder of the diet, Cole Robinson, a trainer who said that he got frustrated as he saw coaches and trainers give advice to his clients, claims it to be better than the popular Ketogenic diet. Robinson said that the main objective of his diet is to fast as long as possible.
Robinson, who has a bunch of videos on his YouTube channel about the diet, claim that the Snake Diet can cure type 2 diabetes, herpes and inflammation, while making you more productive.
“It started off with me. I was eating one meal a day,” Robinson told Global News in 2017.
“I’m a fitness trainer and I was having a tough time getting the results I really wanted out of people. Diet is 99 percent of weight loss.”
People following the diet eat once in a day, and then no food for next 24 to 36 hours. For example, if someone starts with snake diet today, he she shouldn’t have anything until tomorrow morning.
The next morning, he/she can eat anything, followed by 24-hours fasting, again. Robinson believes that the fasting process resets the body, and uses up extra fat stored in the body.
Want to try it?